Looking For a New & Intense Form of Exercise?

Come feel the heat of FirePower's vigorous boxing workout.   It's a safe, effective and fun form of exercise s

uitable for all ages and ability.  One class and we guarantee you'll be hooked. 

Here's what FirePower Boxing offers:

• Variety. It's challenging and motivating
• You train like a boxer in everything but full contact sparring
• The worko

  \uts maximize calorie burn to increase lean muscle mass

• Total body fitness - strength and toning for upper body, lower body and abs!
• Both male and female instructors

As a cross-training alternative, boxing provides a break in routine and adds variety and intensity to your overall training program.   Many elite athletes and team sports such as hockey, soccer and football use boxing to improve athletic performance i

n footwork, balance, stamina, and physical confidence. FPB classes are also a superior form of cardio training through high intensity intervals. 

CAN YOU HANDLE

CROSSFIT?

Visit our new 7,000 sq ft. Milton Facility!

FPB is a proud member of Boxing Ontario.